detox

I have just started a 7 days water fast. This would be the longest ‘serious’ fast i’ve ever done. I’ve previously done regular 12 and 16 hour fasts (intermittent fasting), many 24 to 36 hours fasts, and a couple of 2-3 days fasts. I did a 5-7 days fast/detox at the end of ’14 when … Read more