Transform Your Business and Life with Sexual Empowerment
I have just started a 7 days water fast. This would be the longest ‘serious’ fast i’ve ever done. I’ve previously done regular 12 and 16 hour fasts (intermittent fasting), many 24 to 36 hours fasts, and a couple of 2-3 days fasts. I did a 5-7 days fast/detox at the end of ’14 when … Read more
I’ve been on a relatively low-carb and high-fat diet for a while, and feel better than ever. It was a huge step to give up rice, buckwheat, quinoa and other carbs, but it’s totally worth it. I’m not extreme though – i still have a bit of gluten-free bread and the occasional french fries or … Read more
Yesterday was my 7th day on a water fast. It has been an epic experience. Challenging and rewarding. I was tired and weak most of the time, sometimes even brain-foggy, and suddenly on the 7th day got very clear and energized and had the longest and most vigorous power-walk in the whole week. This morning, the 8th … Read more